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Training Log Archive: Scrappy Doo

In the 1 days ending Nov 18, 2017:

activity # timemileskm+m
  Running1 1:54:01 11.54(9:53) 18.57(6:08) 644
  Total1 1:54:01 11.54(9:53) 18.57(6:08) 644

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Sa

Saturday Nov 18, 2017 #

Running 1:54:01 [3] 18.57 km (6:08 / km) +644m 5:14 / km

Long run from home with Parkino...... Stinchcombe Hill. Breakheart Quarry. Uley Bury, Cam Long Down, Cam Peak

stomach not great
C • Eh, how come 3

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