Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scrappy Doo

In the 1 days ending Dec 2, 2017:

activity # timemileskm+m
  Running1 2:07:01 12.55(10:07) 20.2(6:17) 656
  Total1 2:07:01 12.55(10:07) 20.2(6:17) 656

«»
2:07
0:00
» now
Sa

Saturday Dec 2, 2017 #

Running 2:07:01 [3] 20.2 km (6:17 / km) +656m 5:25 / km

Slow sluggish loop - finding some muddy new paths!!!

Cam Long Down via a new (muddy) path - Coaley Peak - Nympsfield - Uley - Uley Bury - Uley - whiteway - Golf club

Time to cut down on the crap food - biscuits - chocolate (although Christmas is coming!!) - feeling fat up the hills

« Earlier | Later »