Orienteering race 28:00 [3] 5.2 km (5:23 / km)
Chepstow (Long) Sprint
Ankle ok on roads :-(
1 - turned in too early - 10 secs
3 - route back through car park (passed finish) probably better
7 - hesitancy out of 6 - 10 secs
13 - ran into car park, expecting to see wall, but ran straight passed control - 30 secs
16 - missed route through shops - 20 secs
17 - went to sleep and went down bank far too late - 1:30
19 - missed right turn out of control and had to come back, then went down wrong road - 1 min