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Training Log Archive: Scrappy Doo

In the 1 days ending Feb 18, 2018:

activity # timemileskm+m
  Running1 1:33:12 9.84(9:28) 15.84(5:53) 535
  Total1 1:33:12 9.84(9:28) 15.84(5:53) 535

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Su

Sunday Feb 18, 2018 #

Running 1:33:12 [3] 15.84 km (5:53 / km) +535m 5:02 / km

Long Down - Crawley Wood loop - Uley Bury - Newbrook Farm - Sheephouse Farm - Dingle Woods - Sculpture trail - mountain bike single track - golf club - fire station

Felt fine and ankle generally ok (stiffened up slightly now)

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