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Training Log Archive: Scrappy Doo

In the 1 days ending Sep 11, 2019:

activity # timemileskm+m
  Running1 46:52 5.12(9:09) 8.24(5:41) 189
  Total1 46:52 5.12(9:09) 8.24(5:41) 189

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We

Wednesday Sep 11, 2019 #

Running 46:52 [3] 8.24 km (5:41 / km) +189m 5:06 / km

Easy run from Selsey Common, top path in Stanley Woods and back along Cotswold Way

All good

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