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Training Log Archive: Scrappy Doo

In the 1 days ending Oct 23, 2020:

activity # timemileskm+m
  Cycling - Road1 1:17:56 20.39(15.7/h) 32.81(25.3/h) 328
  Total1 1:17:56 20.39(3:49) 32.81(2:23) 328

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Fr

Friday Oct 23, 2020 #

Cycling - Road 1:17:56 [3] 32.81 km (25.3 kph) +328m
ahr:134

Slimbridge - Berkeley - Damery ACW

Lovely Autumn afternoon. Quite a stiff breeze for first part of ride as far as Ham.

Back a bit sore after the run last night...

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