Running 53:06 [3] 8.26 km (6:26 / km) +224m 5:40 / km
ahr:149
Painswick MapRun
Poor map, gove me a 1:25,000 OS map with field boundaries marjed any day (well that's my excuse for getting lost trying to follow non-existent paths and paths at other times which were just horrid - to be fair this was the one I ended up on after getting lost).
I am too used to navigating footpaths with the OS map, that I didn't think it would be difficult, but hey ho.
Legs a bit sore after yesterday, so started slowly and then just pootled around when I did find some nicer paths.
At least I know to avoid footpaths between Painswick and Edge in the future (apart from the CW).