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Training Log Archive: Scrappy Doo

In the 7 days ending Dec 4, 2018:

activity # timemileskm+m
  Running1 1:03:07 6.7(9:25) 10.79(5:51) 168
  Total1 1:03:07 6.7(9:25) 10.79(5:51) 168

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Tuesday Dec 4, 2018 #

Running 1:03:07 [3] 10.79 km (5:51 / km) +168m 5:26 / km

BOK Run - Hanham

Threw in a few efforts - mainly trying to keep up with Tommi!!
C • Just trying.... 2

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