Running 41:38 [3] 8.58 km (4:51 / km) +26m 4:47 / km
Urban Orienteering - Tewkesbury
Generally pretty clean, but a few seconds lost here and there.
3 - 4 (probably the longest leg I have ever done in an urban race) - should have taken the first path away from the river, as second path was narrower and a little muddy - 20 seconds
4-5 back tracking way came in would have been better, as took time to cross road and my route slightly longer - 10 seconds
6-7 again going back way came into control would have been better - 10 seconds
13 - didn't see flag as was expecting it on building, but was on fence hidden by car - (should look at control description and centre of circle) - 10 seconds
13-14 - Poor route choice - too fiddly and longer - 35 seconds
16-17 - took a fiddly route, as missed the route directly south and then east - 10 seconds
17-18 - brain fade, as was further along leg than I thought and then nearly ran behind garages - 20 seconds
3rd M40+ behind BAOC duo Richard B (37:21) and Richard M (38:25)
8th on Long Course combined with MO and WO - Adam (32:56)