Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Scrappy Doo

In the 7 days ending Feb 15:

activity # timemileskm+m
  Run1 21:01 2.57(8:11) 4.13(5:05) 4
  Total1 21:01 2.57(8:11) 4.13(5:05) 4

«»
0:21
0:00
» now
SuMoTuWeThFrSa

Sunday Feb 9 #

Run 21:01 [3] 4.13 km (5:05 / km) +4m 5:04 / km

Gap in Storm, so v easy jog to pick up car from station after b'day rugby/beers/curry in Bristol yesterday.

Slight groin pain but nothing too bad.... Felt v unfit

« Earlier | Later »