Mountain Biking 2:56:31  35.64 km (4:57 / km) +742m 4:29 / km
Fun (mostly), muddy ride via Folly Wood, Kingscote Wood, Nailsworth, Selsley Common and Stanley Wood,
Most of it was actually reasonably rideable apart from the section from Bowcott Farm to Lampern House which was just a case of pushing through the mud where 4x4's had obviously been - looking at the map again, I was on the lower track, which is a footpath - I will have to check out where the bridleway is shown next time.
Section through Kingscote was ok, apart from three large fallen trees which I had to clamber over.
Would do this one again.