Training Log Archive: Scrappy DooIn the 7 days ending Dec 5, 2020:
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Saturday Dec 5, 2020 #
Orienteering race 1:00:34 [3] 6.71 km (9:02 / km) +178m 7:58 / km
Western Night League - Painswick Beacon
Think I took a good route and thought I had just missed no. 20 on South East corner of map, but also missed no.7 as I just did not see it on the map (my excuse is that the circle is very faint and right up against purple uncrossable fence).
All the north controls first (bar no. 7) and saw Rhys going other way round at 22 (he cleared them all in c.54 minutes). Lost a bit of time at 8, otherwise all good and controls were generally pretty visible with the reflectors.
A bit messy around 29, 23, 26 which meant not enough time to go to 20.
Also got stuck in some unmapped undergrowth climbing hill to 16, so 35 seconds late back.
Think I took a good route and thought I had just missed no. 20 on South East corner of map, but also missed no.7 as I just did not see it on the map (my excuse is that the circle is very faint and right up against purple uncrossable fence).
All the north controls first (bar no. 7) and saw Rhys going other way round at 22 (he cleared them all in c.54 minutes). Lost a bit of time at 8, otherwise all good and controls were generally pretty visible with the reflectors.
A bit messy around 29, 23, 26 which meant not enough time to go to 20.
Also got stuck in some unmapped undergrowth climbing hill to 16, so 35 seconds late back.
Sunday Nov 29, 2020 #
Running 29:55 [3] 5.4 km (5:32 / km) +54m 5:17 / km
ahr:150
Visiting all 18 tees in the fog