Training Log Archive: Scrappy DooIn the 7 days ending Jan 30, 2021:
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Thursday Jan 28, 2021 #
Cycling - Turbo Trainer 1:30:00 [3] 41.6 km (27.7 kph) +921m
Wednesday Jan 27, 2021 #
Core Strength and conditioning 40:00 [3]
Tuesday Jan 26, 2021 #
Cycling - Turbo Trainer 50:00 [3] 21.09 km (25.3 kph) +477m
SST (Short)
Monday Jan 25, 2021 #
Cycling - Turbo Trainer 1:00:57 [3] 28.0 km (27.6 kph) +541m
Innsbruck (Zwift) with Bicep : Isles for company (needed the tunes to keep me going tonight!)
Sunday Jan 24, 2021 #
Note
5 mile walk in the snow up to Cam Peak and Downham Hill - lots of people out, unsurprisingly.