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Training Log Archive: Scrappy Doo

In the 7 days ending Feb 13:

activity # timemileskm+m
  Run1 1:18:55 7.38(10:41) 11.88(6:39) 399
  Cycling - Turbo Trainer1 35:00
  Total2 1:53:55 7.38 11.88 399

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Monday Feb 8 #

Cycling - Turbo Trainer 35:00 [3]

Zwift crashed twice so gave up!

Sunday Feb 7 #

Run 1:18:55 [3] 11.88 km (6:39 / km) +399m 5:41 / km
ahr:154

Stinchcombe Hill less muddy paths compilation

Keeping out of the cold easterly as much as possibly and making up the route as going along - turned out to be a good route and only really muddy bit was lower path in woods just before exiting on to Union Street.

More sensible weekend - two shorter runs, rather than just the one long one of the last two weekends.

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