Training Log Archive: Scrappy DooIn the 7 days ending Feb 27, 2021:
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Saturday Feb 27, 2021 #
Core Strength and conditioning 1:06:39 [3] 10.65 km (6:15 / km) +288m 5:31 / km
Loop through woods over Whiteway and back via Dingle Woods and back of Smallpox Hill/CW
Thursday Feb 25, 2021 #
Core Strength and conditioning 1:00:00 [3]
DRC Pilates for Runners - Session #1
Good session, but likely to feel it tomorrow :-)
Good session, but likely to feel it tomorrow :-)
Sunday Feb 21, 2021 #
Running 1:12:28 [3] 11.92 km (6:05 / km) +308m 5:23 / km
Smallpox Hill loop the loop - muddy bridleway up to the Bury - skidding down to Ashmead and sploshing back through the fields
Fun and quite warm :-)
Fun and quite warm :-)