Training Log Archive: Scrappy DooIn the 7 days ending Jun 5, 2021:
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Su | Mo | Tu | We | Th | Fr | Sa |
Orienteering race 57:18 [3] 5.5 km (10:25 / km) +270m 8:22 / km
ahr:150
Cycling - Road 2:15:14 [3] 46.65 km (20.7 kph) +1075m
Running 53:06 [3] 8.26 km (6:26 / km) +224m 5:40 / km
ahr:149