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Training Log Archive: Tvr

In the 1 days ending May 16, 2010:

activity # timemileskm+m
  running1 47:30 5.1(9:19) 8.2(5:48) 98
  Total1 47:30 5.1(9:19) 8.2(5:48) 98

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Su

Sunday May 16, 2010 #

running 15:00 [1] 2.6 km (5:46 / km) +44m 5:19 / km

running 10:00 [3] 2.0 km (5:00 / km) +27m 4:41 / km

running 10:30 [3] 2.0 km (5:15 / km) +27m 4:55 / km

running 12:00 [1] 1.6 km (7:30 / km)

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