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Training Log Archive: interdictor

In the 31 days ending Mar 31, 2010:

activity # timemileskm+m
  Running1 32:00 3.6(8:53) 5.8(5:31)
  Total1 32:00 3.6(8:53) 5.8(5:31)
averages - sleep:8 weight:199.2lbs

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Tuesday Mar 2, 2010 #

Running 32:00 [3] * 5.8 km (5:31 / km)
slept:8.0 weight:199.2lbs shoes: F Light 230's

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