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Training Log Archive: crumpl

In the 1 days ending Mar 13, 2010:

activity # timemileskm+m
  r1 53:00 6.5(8:09) 10.46(5:04)
  Total1 53:00 6.5(8:09) 10.46(5:04)

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Sa

Saturday Mar 13, 2010 #

r (run) 53:00 [2] 6.5 mi (8:09 / mi)
shoes: Cascadias

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