Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Camo

In the 7 days ending Mar 6, 2010:

	activity	#	time	miles		km		+m
	rugby league	1	1	310.69	()	500.0	()
	Total	1	1	310.69	()	500.0	()
averages - rhr:120

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Thursday Mar 4, 2010 #

6 PM

rugby league (tackling drills) 1 [4] 500.0 km ( / km)
ahr:130 max:170 rhr:120

did some hard tackilng drills. running and getting tackled aswell. was a pretty good training session. felt great had a sore leg after from being tackled.

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