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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mel

In the 7 days ending Jan 29, 2012:

activity # timemileskm+m
  BootCamp2 2:00:00
  FlexiBar1 30:00
  Treadmill1 15:00
  Total3 2:45:00

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Sunday Jan 29, 2012 #

Treadmill 15:00 [3]

FlexiBar 30:00 [3]

Friday Jan 27, 2012 #

BootCamp 1:00:00 [3]

Tuesday Jan 24, 2012 #

BootCamp 1:00:00 [3]

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