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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baz

In the 7 days ending Feb 28, 2011:

activity # timemileskm+m
  Orienteering1 47:21 5.16(9:11) 8.3(5:42)
  Total1 47:21 5.16(9:11) 8.3(5:42)

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Sunday Feb 27, 2011 #

Event: ELO SoSOL
 

Orienteering race 47:21 [4] 8.3 km (5:42 / km)
shoes: Jalas Black FLX09

John Muir Country Park, SoSOL Brown 2/15. Feeling a bit sluggish & wasn't going particularly fast which gave me time to work on navigation. Maybe lost 1min throughout the entire course.
C • Top result! 1

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