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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: baz

In the 7 days ending Oct 21, 2012:

activity # timemileskm+m
  Orienteering1 48:00 2.98(16:06) 4.8(10:00)
  Total1 48:00 2.98(16:06) 4.8(10:00)

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Tuesday Oct 16, 2012 #

6 PM

Orienteering 48:00 [3] 4.8 km (10:00 / km)
(sick) shoes: VJ Sticky

Trot through Bowhill. Still not feeling great.

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