Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: aplatakis

In the 7 days ending Aug 16, 2014:

activity # timemileskm+m
  Dviratis6 9:35:53 109.83(5:15) 176.75(3:15) 1520
  Total6 9:35:53 109.83(5:15) 176.75(3:15) 1520

«»
3:35
0:00
» now
SuMoTuWeThFrSa

Wednesday Aug 13, 2014 #

8 AM

Dviratis 34:37 [1] 12.98 km (2:40 / km) +70m 2:36 / km
shoes: Northwave Striker

n-d-n
6 PM

Dviratis 2:29:27 [3] 58.0 km (2:35 / km) +350m 2:30 / km
ahr:152 max:184 shoes: Northwave Striker - spark 910

Sauletekio trasa su Dainium ir Donatu. Tie zaide zaima kuris kuri, tai buvo labai daug spurtavimu ir pagreitejimu.. nesijauciau sviezias.. tai jau po upelio pradejo viena koja atsirasineti.. uz tapeliu sugebejau neislauzti posukio ir atsiguliau lengvai i smeli.. tai kolegos ir dingo nelauke.. tai toliau tempiau savo tempu iki galo.. ratas gavosi 1.04 su sekundem..

Tuesday Aug 12, 2014 #

8 AM

Dviratis 34:50 [1] 13.01 km (2:41 / km) +70m 2:36 / km
shoes: Northwave Striker

n-d-n
6 PM

Dviratis 3:00:20 [2] 41.3 km (4:22 / km) +675m 4:02 / km
ahr:138 max:186 shoes: Northwave Striker - spark 910

Antradieniukai po pavilni

Monday Aug 11, 2014 #

Dviratis 33:53 [2] 12.96 km (2:37 / km) +70m 2:33 / km
shoes: Northwave Striker

n-d-n

Sunday Aug 10, 2014 #

Dviratis 2:22:46 [1] 38.5 km (3:42 / km) +285m 3:35 / km
ahr:119 max:164 shoes: Northwave Striker - spark 910

Bukciai ir Salote MTBO trasos. Bukciu zemelapis senas begiku, tai nelabai kas sutapo su realybe

« Earlier | Later »