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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Oct 4, 2016:

activity # timemileskm+mload
  Stationary bike1 30:00 8.0(3:45) 12.88(2:20)18.0
  Total1 30:00 8.0(3:45) 12.88(2:20)18.0

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Tu

Tuesday Oct 4, 2016 #

Stationary bike 30:00 [4] 8.0 mi (3:45 / mi)

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