In the 1 days ending Feb 14, 2018:
Running 49:51 intensity: (2:45 @1) + (54 @2) + (11:12 @3) + (33:05 @4) + (1:55 @5) 9.01 km (5:32 / km) +108m 5:13 / km ahr:149 max:168 shoes: Black Clifton 4
Walking warm up/down 3:37 intensity: (2:30 @1) + (19 @2) + (27 @3) + (21 @4) 0.29 km (12:39 / km) +17m 9:42 / km ahr:119 max:156 shoes: Black Clifton 4
« Earlier | Later »