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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Apr 23, 2018:

activity # timemileskm+mload
  Stationary bike1 25:00 7.24(3:27) 11.65(2:09)15.0
  Core1 7:004.2
  Total1 32:00 7.24 11.6519.2

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Mo

Monday Apr 23, 2018 #

Core 7:00 [4]

Stationary bike 25:00 [4] 7.24 mi (3:27 / mi)

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