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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending May 15, 2018:

activity # timemileskm+mload
  Stationary bike1 30:00 8.01(3:45) 12.89(2:20)18.0
  Core1 7:004.2
  Total1 37:00 8.01 12.8922.2

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Tu

Tuesday May 15, 2018 #

Core 7:00 [4]

Stationary bike 30:00 [4] 8.01 mi (3:45 / mi)

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