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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Sep 13:

activity # timemileskm+mload
  Walking1 46:00 2.75(16:44) 4.42(10:24) 734.6
  Total1 46:00 2.75(16:44) 4.42(10:24) 734.6

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Fr

Friday Sep 13 #

8 AM

Walking 46:00 [1] 4.42 km (10:24 / km) +73m 9:37 / km
ahr:76 max:99 shoes: New Black Clifton 4

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