Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Feb 12, 2021:

activity # timemileskm+mload
  Walking1 1:02:29 3.46(18:03) 5.57(11:13) 846.3
  Recovery1 57:34 6.22(9:16) 10.0(5:45) 12211.5
  Total1 2:00:03 9.68(12:24) 15.58(7:42) 20617.8

«»
2:00
0:00
» now
Fr

Friday Feb 12, 2021 #

9 AM

Recovery 57:34 intensity: (10:10 @1) + (37:03 @2) + (10:21 @3) 10.0 km (5:45 / km) +122m 5:25 / km
ahr:126 max:146 shoes: Chili Red Clifton 7(II)

Walking 1:02:29 intensity: (1:02:04 @1) + (25 @2) 5.57 km (11:13 / km) +84m 10:26 / km
ahr:91 max:120 shoes: Chili Red Clifton 7

« Earlier | Later »