Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Feb 28, 2021:

activity # timemileskm+mload
  Running1 3:42:02 25.8(8:36) 41.53(5:21) 25898.4
  Total1 3:42:02 25.8(8:36) 41.53(5:21) 25898.4

«»
3:42
0:00
» now
Su

Sunday Feb 28, 2021 #

Event: GAOC Local Meet :: Mistletoe State Park
 
7 AM

Running race 3:42:02 intensity: (56 @1) + (21:32 @2) + (1:26:00 @3) + (1:53:12 @4) + (22 @5) 41.53 km (5:21 / km) +258m 5:11 / km
ahr:148 max:167 shoes: Blue Endorphin Speed

« Earlier | Later »