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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Mar 7, 2021:

activity # timemileskm+mload
  Orienteering1 1:47:59 4.31(25:02) 6.94(15:33) 8310.9
  Total1 1:47:59 4.31(25:02) 6.94(15:33) 8310.9

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1:47
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Su

Sunday Mar 7, 2021 #

12 PM

Orienteering 1:23:38 intensity: (1:23:14 @1) + (24 @2) 5.33 km (15:42 / km) +66m 14:47 / km
ahr:90 max:121 shoes: Red VJ’s

Orienteering 24:21 intensity: (23:56 @1) + (25 @2) 1.61 km (15:06 / km) +17m 14:21 / km
ahr:96 max:124 shoes: Red VJ’s

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