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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 1 days ending Apr 25, 2021:

activity # timemileskm+mload
  Orienteering1 1:48:02 6.74(16:01) 10.85(9:57) 27949.2
  Total1 1:48:02 6.74(16:01) 10.85(9:57) 27949.2

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Su

Sunday Apr 25, 2021 #

12 PM

Orienteering 1:48:02 intensity: (1:58 @1) + (5:45 @2) + (41:58 @3) + (57:18 @4) + (1:03 @5) 10.85 km (9:57 / km) +279m 8:49 / km
ahr:148 max:179 shoes: Red VJ’s

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