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Training Log Archive: CHARLIE-B

In the 7 days ending Oct 2, 2016:

activity # timemileskm+m
  Running4 2:38:30 19.55(8:06) 31.47(5:02)
  Total4 2:38:30 19.55(8:06) 31.47(5:02)

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Thursday Sep 29, 2016 #

Running 43:30 [3] 8.65 km (5:02 / km)

Wednesday Sep 28, 2016 #

Running 45:00 [3] 8.62 km (5:13 / km)

Tuesday Sep 27, 2016 #

Running 40:00 [3] 8.0 km (5:00 / km)

Monday Sep 26, 2016 #

Running 30:00 [3] 6.2 km (4:50 / km)

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