In the 7 days ending Mar 19, 2017:
Running 4:03:10 intensity: (59 @1) + (5:26 @2) + (59:17 @3) + (2:56:53 @4) + (35 @5) 42.57 km (5:43 / km) +380m 5:28 / km ahr:153 max:169 shoes: Red Clayton
Running 48:20 [3] 8.43 km (5:44 / km) +123m 5:21 / km shoes: Red Clayton
Walking 8:01 intensity: (6:32 @1) + (28 @2) + (25 @3) + (36 @4) 0.69 km (11:36 / km) ahr:112 max:162 shoes: Red Clayton
Running 19:25 intensity: (1:15 @1) + (8:00 @2) + (10:10 @3) 3.53 km (5:30 / km) +41m 5:12 / km ahr:134 max:149 shoes: Red Clayton
Running 19:55 intensity: (4:11 @1) + (2:58 @2) + (6:30 @3) + (6:16 @4) 2.64 km (7:33 / km) +50m 6:54 / km ahr:137 max:164 shoes: Red Clayton
« Earlier | Later »