Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 7 days ending Nov 12, 2017:

activity # timemileskm+m
  Orienteering1 1:24:50 5.34(15:53) 8.59(9:52) 121
  Total1 1:24:50 5.34(15:53) 8.59(9:52) 121

«»
1:24
0:00
» now
MoTuWeThFrSaSu

Saturday Nov 11, 2017 #

12 PM

Orienteering 1:24:50 intensity: (2:07 @1) + (6:59 @2) + (31:50 @3) + (41:05 @4) + (2:49 @5) 8.59 km (9:52 / km) +121m 9:13 / km
ahr:148 max:174 shoes: X-talon 212 - 2

« Earlier | Later »