Training Log Archive: CHARLIE-BIn the 7 days ending Apr 23, 2019:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
|
|
| ||||||||||
| We | Th | Fr | Sa | Su | Mo | Tu | |||||||
Tuesday Apr 23, 2019 #
6 PM
Running (Treadmill ) 50:00 [3] 10.0 km (5:00 / km)
shoes: New Black Clifton 4
Monday Apr 22, 2019 #
5 AM
Running 26:00 [3] 5.0 km (5:12 / km)
shoes: New Black Clifton 4
Friday Apr 19, 2019 #
Event: JK 2019
2 PM
Running tempo (Treadmill) 50:00 [4] 6.0 mi (8:20 / mi)
shoes: New Black Clifton 4
Wednesday Apr 17, 2019 #
7 AM
Stationary bike 30:00 [4] 8.0 mi (3:45 / mi)