Training Log Archive: CHARLIE-BIn the 7 days ending Jan 26, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Jan 26, 2020 #
2 PM
Orienteering 3:04:45 [3] 8.26 km (22:21 / km) +332m 18:37 / km
shoes: Red VJ’s
Saturday Jan 25, 2020 #
2 PM
Running 1:25:09 [3] 53.76 km (1:35 / km) +418m 1:31 / km
Thursday Jan 23, 2020 #
9 AM
Walking 44:17 4.66 km (9:30 / km) +66m 8:53 / km
ahr:107 max:139
Tuesday Jan 21, 2020 #
9 AM
Walking 50:03 [1] 4.68 km (10:42 / km) +68m 9:59 / km
ahr:95 max:117