Training Log Archive: CHARLIE-BIn the 7 days ending Mar 8, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running warm up/down 3:51 0.76 km (5:03 / km) +2m 5:00 / km
ahr:127 max:145 shoes: Gull/Obsidian Clifton 6
Running 1:01:21 10.75 km (5:43 / km)
ahr:149 max:161 shoes: Gull/Obsidian Clifton 6