6 PM
Running 9:39 1.75 km (5:31 / km) +27m 5:07 / km
ahr:125 max:141 shoes: Gull/Obsidian Clifton 6
Running 25:23 5.01 km (5:04 / km) +60m 4:47 / km
ahr:155 max:163 shoes: Gull/Obsidian Clifton 6
Running 13:05 1.57 km (8:21 / km) +21m 7:49 / km
ahr:130 max:160 shoes: Gull/Obsidian Clifton 6