10 AM
Running 13:49 2.55 km (5:25 / km) +24m 5:11 / km
ahr:144 max:166 shoes: Lead/Lunar Rock Clifton 6
Running 48:50 9.62 km (5:05 / km) +107m 4:49 / km
ahr:151 max:161 shoes: Lead/Lunar Rock Clifton 6
Walking 15:22 1.29 km (11:56 / km) +22m 11:00 / km
ahr:109 max:139 shoes: Lead/Lunar Rock Clifton 6