11 AM
Running 17:17 3.22 km (5:22 / km) +43m 5:01 / km
ahr:147 max:165 shoes: Chili Red Clifton 7
Running 49:36 10.0 km (4:58 / km) +98m 4:44 / km
ahr:157 max:166 shoes: Chili Red Clifton 7
Walking 16:42 1.3 km (12:48 / km) +22m 11:49 / km
ahr:111 max:151 shoes: Chili Red Clifton 7