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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: CHARLIE-B

In the 7 days ending May 26:

activity # timemileskm+mload
  Hiking1 22:12 0.83(26:51) 1.33(16:41) 332.5
  Total1 22:12 0.83(26:51) 1.33(16:41) 332.5

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Sunday May 26 #

6 AM

Hiking 22:12 intensity: (19:53 @1) + (2:19 @2) 1.33 km (16:41 / km) +33m 14:49 / km
ahr:101 max:126

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