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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: hikingphotobug

In the 7 days ending Jun 9, 2013:

activity # timemileskm+ft
  Run/walk1 29:14 2.19(13:21) 3.52(8:18) 250
  Total1 29:14 2.19(13:21) 3.52(8:18) 250
averages - sleep:5.1 rhr:85 weight:159lbs

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MoTuWeThFrSaSu

Monday Jun 3, 2013 #

8 AM

Run/walk 29:14 [4] 2.19 mi (13:21 / mi) +250ft 12:03 / mi
ahr:147 max:163 rhr:85 slept:5.1 weight:159lbs

Description of insanity: Trying the same thing over and over but expecting different results.
Walk/Slog/Run to Limbaugh Gate and back.

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