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Training Log Archive:
runonthefly
In the 1 days ending Jul 20, 2010:
activity
#
time
miles
km
+ft
weights
1
30:00
Total
1
30:00
«
»
0:30
0:00
» now
Tu
Tuesday Jul 20, 2010
#
8 PM
weights
30:00
[
3
]
Cumm. work from Sq w/o to kettlebells, box jumps, pushups and other.
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