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Training Log Archive: runonthefly

In the 1 days ending Jul 20, 2010:

activity # timemileskm+ft
  weights1 30:00
  Total1 30:00

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Tu

Tuesday Jul 20, 2010 #

8 PM

weights 30:00 [3]

Cumm. work from Sq w/o to kettlebells, box jumps, pushups and other.

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