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Training Log Archive: runonthefly

In the 1 days ending Jul 31, 2010:

activity # timemileskm+ft
  mountain bike1 1:01:45 7.25(8:31) 11.67(5:18) 207
  Total1 1:01:45 7.25(8:31) 11.67(5:18) 207

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Sa

Saturday Jul 31, 2010 #

4 PM

mountain bike 1:01:45 [3] ** 7.25 mi (8:31 / mi) +207ft 8:18 / mi

Rode around South Farm cornfields. Lots of deep grass. Slow going at times. Fairly difficult peddling at low gears at times. Weather was pretty good with cool North wind.

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