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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: gregw

In the 1 days ending Apr 22, 2004:

activity # timemileskm+m
  Kayaking1 1:30:00 2.0(45:00) 3.22(27:58)
  Road Biking1 55:00 14.0(3:56) 22.53(2:26)
  Tennis1 30:00
  Total1 2:55:00 16.0 25.75

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Th

Thursday Apr 22, 2004 #

Kayaking (Tandem) 1:30:00 [1] 2.0 mi (45:00 / mi)

With 747, although 747 only paddled for 15 minutes.

Tennis 30:00 [1]

What was once had, has been lost.

Road Biking 55:00 [2] 14.0 mi (3:56 / mi)

747's hangar to home. 3 Old Rasputin's in tow.

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