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Training Log Archive: PatrickGarcia

In the 1 days ending Sep 6, 2017:

activity # timemileskm+ft
  Run1 41:58 5.0(8:24) 8.05(5:13) 101
  Cycling1 26:19 2.3(5.2/h) 3.7(8.4/h) 209
  Total2 1:08:17 7.3(9:21) 11.75(5:49) 310

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Wednesday Sep 6, 2017 #

Cycling 26:19 [3] 2.3 mi (5.2 mph) +209ft

https://www.strava.com/activities/1171858995/share...
10 AM

Run 41:58 [3] 5.0 mi (8:24 / mi) +101ft 8:14 / mi
shoes: Nike Vomero 10-2

https://www.strava.com/activities/1171365935

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