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Training Log Archive: PatrickGarcia

In the 1 days ending Sep 20, 2018:

activity # timemileskm+ft
  Run1 42:22 5.53(7:40) 8.9(4:46) 300
  Total1 42:22 5.53(7:40) 8.9(4:46) 300
averages - weight:172lbs

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Th

Thursday Sep 20, 2018 #

11 AM

Run 42:22 [3] 5.53 mi (7:40 / mi) +300ft 7:17 / mi
weight:172lbs shoes: Nike Vomero 11

https://www.strava.com/activities/1854826089

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