Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: PatrickGarcia

In the 1 days ending Sep 17, 2019:

activity # timemileskm+ft
  Run1 40:12 4.64(8:40) 7.47(5:23) 240
  Total1 40:12 4.64(8:40) 7.47(5:23) 240

«»
0:40
0:00
» now
Tu

Tuesday Sep 17, 2019 #

1 PM

Run 40:12 [3] 4.64 mi (8:40 / mi) +240ft 8:16 / mi
shoes: Nike Zoom Pegasus 35

https://www.strava.com/activities/2717599343

First day I woke up and my leg felt "fine". Took it really easy. I'm sore other places from soccer/biking, but eased into the run and it was hot. No quips from the quad.

« Earlier | Later »